Ran 2 today

I don’t have time for a long post but ran 2 miles this morning. Loved the cool weather. My watch scared my because I hadn’t changed the time yet and I thought I was an hour behind when I finished and was going to be late for my first meeting.

2 miles at a 10:15 pace. I still feel every one of the 4 or 5 lbs I’ve gained since I’ve backed off on my running. Have to work on that very quickly and get back down where I was.

 

God Bless – bbg

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